Forest Retreats 

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Forest Retreats is a Yoga and Wellness centre based at Hill Farm in Tintern and run by Hayley and Tom Court. We currently offer Weekend and Day Yoga and Wellbeing retreats, bespoke retreats based on our clients needs, and also offer massage therapy and a schedule of Yoga classes in Tintern, Llandogo and Monmouth. We have been operating since 2015 and have had excellent client feedback. Whether you need some time out with family, friends, work colleagues, or just simply need some time to yourself, we can ensure that your retreat to the forest will nurture your wellbeing!
Simply Yoga
Yoga means “Yoke” which can be defined as union between the mind, body and spirit. It is a group of physical, mental and spiritual practices which originated in Indian. Today there are many different forms, but all modern Yoga is developed from Hatha yoga and is rightfully known as the root of all the wonderful styles we enjoy today.
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“My passion for yoga grew after having my second child and suffering from severe anxiety. Yoga helped me get out of my head and feel back into my body. After being made redundant on maternity leave, I used my tourism background to start yoga retreats in the local area by using other teachers to teach the yoga classes on the retreats. Over a period of 4 years I naturally progressed to becoming a teacher myself and absolutely love it! I enjoy meeting different people, guiding them towards a more peaceful life and continuously learning on this incredible journey. Our classes combine a mixture of different styles depending on where our journey is taking us. I like to think of myself as a pirate yogi!”

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Hayley has successfully completed 200 hours of yoga teacher training, which focused on Kundalini Tantra Yoga which reunites Hatha yoga and Tantric yoga methods in the most practical way. When combined they provide a systematic approach to reaching your full potential in any aspect of your life.

If your aim is to improve your physical health and wellbeing, our classes and retreats are just the ticket!
Hayley offers Yoga classes in Tintern, Llandogo and Monmouth.
Classes take place as follows:
  • Mondays 7.15pm - 8.15pm Llandogo Millennium Hall, £5.00 per session.
  • Wednesdays 9.30am - 10.30am Tintern Village Hall, £5.00 per session
  • Thursdays 7.00pm - 8.00pm Tintern Village Hall, £5.00 per session
  • Fridays 9.30am - 11.00am Monmouth Priory Community Centre £10.00 per session suggested donation or whatever you can afford
No booking is required and all levels are welcome. Call or text Hayley on 07826 557211 for more information.

Day and Evening Retreats
We currently offer day yoga and wellbeing retreats and yoga, dinner and spa evenings.

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Hayley and Tom will look after you throughout your retreat. Activities include
  • Yoga and Massage
  • Introduction to Shinrin Yoku (the Japanese art of forest bathing)
  • Eco-Spa
  • Optional massage treatments
We also offer bespoke retreats with a wide range of outdoor and other activity options based on single days, weekends, or weeks.

Massage Treatments
We now offer massage treatments in the tranquil setting of Hill Farm, Tintern all year around! We also offer massages as an additional extra on our retreats.
About Hayley's massage practice:
  • Fully qualified (NVQ Level 3) in Swedish Massage
  • Insured through FHT (
  • Flexible on times available
  • Offers back, neck and shoulder and full body massages
  • Can design a bespoke massage based on your needs
  • A range of oils available to ensure maximum relaxation.
Nourishing your body
We take great pride in our Retreats Menu and you are welcome to take our recipes to try at home! All food across the weekend is lovingly cooked by Tom, who never fails to score 10/10 on our customer feedback forms! Tom’s food is wholesome and delicious and all dietary requirements are catered for.

Click images to enlarge.
Hayley and Tom Court
Hill Farm, Barbadoes, Tintern, Monmouthshire, NP16 6ST.
Hayley's phone 07826 557211